Work with Me

We have the classes and community to help you change your health and future.

Nourishing Families

Do you worry about what your kids are eating? Do you wish your preschooler would eat more vegetables? Do you forget to feed yourself real meals while juggling all the family needs? Is it daunting to tackle food for the whole family alone

Nourishing Community is your tribe! You are not alone. Join us for 6 weeks while we design a nourishing plan for the whole family with planning tips, cooking tricks and what and where to shop. Available only in the Orange County, CA area.

RESTART Classes - In Person

 Are you tired, low energy, needing coffee or a sweet treat in the middle of the afternoon? Do you want to get your energy back but need a guide and a support group?

Come join us for a 5-week small group class includes a 3-week sugar reset. Available only in the Orange County, CA area.

RESTART Classes - Online

Are you tired, low energy, needing coffee or a sweet treat in the middle of the afternoon? Do you want to get your energy back but need a guide and a support group?

Join us for a 5-week online small group class that includes a 3-week sugar reset with weekly Zoom calls. 

One-on-One Nutrition Consultations

Do you need more support? Do you struggle with digestive issues, energy and sleep concerns?

One-on-one consultations include personalized dietary recommendations, nutritional deficiency reports and bio-individual supplement testing.

Can be done in-person (SoCal) or online with Zoom calls (no supplement testing for distance clients).

 

Workshops

Several workshops available throughout the year including:

– Elderberry syrup

-Fire cider

– Grass-fed gelatin gummies

– Sauces: pistou, beet marinara

– Beet kvass, stinging nettle infusion

– Baking without wheat

 

Nourish Your Family

Get clean eating tips, cooking tricks, event announcements and recipe links