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RESTART® Program | Laura C Lee

The RESTART Program

Nutrition Education + Sugar Detox + Support Group

RESTART Classes - In Person

 Are you tired, low energy, needing coffee or a sweet treat in the middle of the afternoon? Do you want to get your energy back but need a guide and a support group?

The RESTART® Program combines the simple elements of an up-to-date nutrition education and a guided 3-week sugar detox (aka Real Food Challenge) with small group support into a powerful way to kickstart a new healthy lifestyle. Classes meet in an informal and relaxed environment where sharing is encouraged. You can expect to receive tremendous support from your instructor and peers as well as an opportunity to make new friends. Classes are composed of less than 10 people, meet once a week for 5 weeks, and are 60 minutes long.

Come join us for a 5-week small group class includes a 3-week sugar reset. Available only in the Orange County, CA area.

RESTART Classes - Online

Are you tired, low energy, needing coffee or a sweet treat in the middle of the afternoon? Do you want to get your energy back but need a guide and a support group?

The 5-week RESTART Program is a simple, powerful way to give your body a vacation from sugar overload. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings. Discover how good you can feel!

Join us for a 5-week online small group class that includes a 3-week sugar reset with weekly Zoom calls. 

I never thought it could happen but Restart has totally changed my life! The Restart program has helped put me on a path to healthy eating, which is really what I needed. The meetings are fun but also informative. All of that stuff I thought was common sense, but never used it, I have now put it use in my everyday life. I am so amazed by the change.

RESTART® Participant

I highly recommend this class! The healthy effects and benefits are what really cause me to rave about this class. I am no longer reliant on processed food and sugar to get through the day and have eliminated my sugar cravings. I’m sleeping better, my skin looks better, and I have more energy. I am so glad I spent this money and time on myself to create a healthier framework for food decisions going forward.

Sabrina A. - RESTART® Participant

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